When you're juggling all the things
you end up exhausted and frazzled. You want more calm but don't have time to create it.
I'm Sandy Fowler and in 2004 I was there, burnt out, stressed out, crabby and I had no time to do the things people tell you to do when you're stressed. I had no time to:
Those are great stress relievers and I love them! (except for the running:) but I just didn't have the time to do them.
So I had to dive deep and find a way to relieve stress and find more calm without adding more to my plate. I learned a lot! I started sharing my ideas and have been helping women ever since.
The first step to feeling better is doing something, especially when you're overwhelmed.
You don't need any more hours in your day to start feeling better. Simply grab my complimentary lesson below and in 9 minutes you'll have 2 ways to create calm today.